Virtual Reality Emotion Regulation Training
Virtual Reality Emotion Regulation Training
Virtual Reality Emotion Regulation Training
Resilience VR was developed in partnership with a youth focus group to develop common scenarios that youth experience online and at school that cause anxiety and contribute to depression.
Immersive Storyline
Virtual Reality Emotion Regulation Training
Virtual Reality Emotion Regulation Training
Through immersive gameplay, youth are exposed to in-person and online social media provocation. During these scenarios, youth are taught evidence-based coping skills based on cognitive behavioral and dialectical behavioral strategies.
Mindfulness Grounding Exercises in VR
Mindfulness Grounding Exercises in VR
Mindfulness Grounding Exercises in VR
Youth are taught emotion regulation strategies using evidence-based psychoeducational programming. These include grounding exercises and distress tolerance strategies to reduce anxiety and depression behaviors.
Emotional Understanding
Mindfulness Grounding Exercises in VR
Mindfulness Grounding Exercises in VR
Gameplay encourages engagement and participation through incentivized gamification. Youth learn problem-solving skills, social skills training, mindfulness and meditation techniques, and strategies for cognitive restructuring.
