Haven VR is a self-guided program designed to support youth following crisis, trauma, or disaster. Grounded in evidence-based psychological first aid (PFA) principles, it helps youth understand trauma, recognize common psychological responses, manage distress, and begin building emotional resilience. Through immersive, calming environments and guided reflection, Haven VR encourages healthy coping, emotional regulation, and future-oriented thinking. The program is easily deployable in schools, shelters, and community settings, even in locations with limited staffing or no internet access. Haven VR is an ideal first response for both individual trauma, such as the loss of a loved one or a serious accident, and large-scale events like natural disasters or mass violence.
Focus: Trauma recovery
Goal: Understand trauma, build coping strategies and resilience, and identify social support
Duration: 15 minutes
Supports: Schools, crisis response teams, clinics, shelters, and youth-serving organizations
Format: Self-guided, interactive VR experience based on psychological first aid principles
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